Amount of Tocopherol, beta in Bread, crumbs, dry, grated, seasoned

Baked Products

In 100 g (Grams) of Bread, crumbs, dry, grated, seasoned there is 0.05 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Bread, crumbs, dry, grated, seasoned.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Bread, crumbs, dry, grated, seasoned

Bread, crumbs, dry, grated, seasoned is a type of Baked Products. The most significant nutrients in Bread, crumbs, dry, grated, seasoned are listed below.

Water 6.35 g 6.35%
Energy (calorie) 383 kcal
Energy (joule) 1604 kJ
Protein 14.13 g 14.13%
Total lipid (fat) 5.48 g 5.48%
Ash 5.55 g 5.55%
Carbohydrate, by difference 68.49 g 68.49%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 5.74 g 5.74%
Sucrose 0 g
Glucose (dextrose) 1.72 g 1.72%
Fructose 1.98 g 1.98%
Lactose 0 g
Maltose 2.04 g 2.04%
Galactose 0 g
Starch 54.92 g 54.92%
Calcium, Ca 182 mg 0.18%
Iron, Fe 4.92 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 177 mg 0.18%

Nutrients in Bread, crumbs, dry, grated, seasoned